About the Author: Liz Wooten, LPC, is the founder of Enlitens and a rebellious academic dedicated to dismantling the broken mental health system. As an AuDHD therapist with years of front-line crisis experience, she brings a deep, lived understanding to her work. Read Liz’s Full Story Here
Let’s start with the truth: The string of labels your child has collected—Oppositional Defiant Disorder, Generalized Anxiety, Disruptive Mood Dysregulation Disorder—is not a diagnosis. It is a receipt for a system’s failure to look deeper.
You are a veteran of a war you never signed up for. You’ve sat in countless IEP meetings, armed with a binder full of notes, trying to make them understand. You’ve listened to well-meaning generalist therapists give you parenting tips on sticker charts and consequences. You have calmly explained, again and again, that your child isn’t trying to be difficult; they are having a difficult time. You have been patient. You have been polite. And you have been profoundly ignored.
You haven’t failed. You have been failed. You have been failed by a mental health system that trains its practitioners to manage behavior, not to understand neurology. A generalist therapist is taught to look at the “what”—the outburst, the refusal, the anxiety—and apply a standardized tool from their limited kit. They are not trained to obsessively hunt for the “why.” They are not equipped to understand the intricate wiring of a neurodivergent brain. This adherence to a one-size-fits-all model is the rotting foundation of the pathology paradigm.
Here is the data that proves you’re not imagining it: A 2023 study from the Children’s Hospital of Philadelphia found that nearly 40% of autistic children were first misdiagnosed with a different condition, leading to years of ineffective, and often harmful, intervention. Your experience isn’t unique; it’s a feature of a broken system.
You have not been fighting the wrong war; you have been systematically supplied with the wrong map. Your child doesn’t need another behavior manager. They need a translator. They need a neurodiversity specialist who sees their behavior not as a symptom to be controlled, but as a communication to be decoded. Trying to use a generalist for this work is like trying to navigate the winding back roads of South County with a map of downtown Chicago. The problem isn’t the driver; it’s the goddamn map.
Stop collecting receipts for a failed system. Stop trying to make the wrong map work. You are the undisputed, world-class expert on your child. Your gut feeling is more accurate than any of the labels they’ve been given. Your mission now is to stop trying to educate the generalists and start hiring a specialist who can keep up with you. That is how this war is won. When you’re ready to find a real translator, you can learn about our assessments.
Learn how our process is designed to decode your child’s neurology, not just label their behavior.
A validation for every parent who has been dismissed, ignored, and gaslit by the system.
You’ve done enough unpaid labor. It’s time to find a specialist who already gets it.
*The information here is meant to guide and inform, not replace the care of a qualified healthcare professional. If you have questions or concerns about a medical or mental-health condition, please reach out to a trusted provider. The examples shared are based on general personas—no personal health details are used. At Enlitens, your privacy is a top priority, and we fully comply with HIPAA regulations to keep your information safe and confidential.
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Take one second. That’s all I’m asking.
Do not try to “calm down.” Do not try to “fix it.” Do not listen to the voice screaming that you need to do something right now.
Just be here, with me, for one single breath.
My name is Liz. I’ve spent years working overnight in the ER, sitting with people on what was often the worst night of their entire lives. I have sat in the eye of the hurricane, and I can tell you with absolute certainty that the chaos you feel right now is not the truth.
It is a storm in your nervous system. And a storm is just a weather pattern. It is not you. It is not permanent. And you do not have to navigate it alone.
Right now, your brain’s alarm system is screaming. The logical part of your brain has been taken offline. That is a normal, brilliant, biological survival response. But you and I are going to bring it back online, together.
We are going to do one, simple, physical thing. This is not a bulls*hit mindfulness exercise. This is a direct, manual override for your nervous system.
Place your hand on your chest.
Can you feel that? The rise and fall. The rhythm. That is the anchor. That is the proof that you are here, in this moment, and you are alive.
Keep your hand there.
Now, we are going to make one choice. The storm is telling you there are a million overwhelming things you have to do. That is a lie. There are only three choices right now, and you only need to pick one.
This is the button you push when you need the paramedics or the police to show up. This is the “bring the fire truck” button.
This is the national, 24/7 lifeline. It is free, it is confidential, and it is staffed by trained counselors who are ready to listen without judgment. This is the “I need a lifeline” button.
Behavioral Health Response (BHR) is our community’s lifeline. They provide free, confidential telephone counseling and can connect you with local resources. This is the “I need a local guide” button.